I have been thinking this week about the process of unfolding. How we ease into our expansiveness, slowing stretching our and challenging ourselves through the discomfort until we are able to reach harmony. Our growth is a lot like this, tense and equally filled with ease. With the breath and the ocean coming to mind there can be restrictions alongside expanse. In tarot, the two wands arising. Both holding the possibility of a new future with the experience of being grounded