Sometimes when we get that itch and inkling that it's time to go bravely in a new direction we may stall for a second, not sure of what that truly means. This is the best time to call ourselves forward in a way where we honor and recognize our strength and desire. The path of becoming resilient of putting to bed the ways we experience stress and inflammation is not the easiest path. Truly, it is not intended for the faint of heart. The recalibration that is required of you me